Becoming more ‘mindful’ was without doubt one of the best things I ever did. The ability to bring more presence into my life has had massive benefit...
Taking your company on an exciting journey to mental wellness through our unique presentations, individual stress profiling and aftercare products.
Highly educational yet engaging presentations infusing psychology, neuroscience, mindfulness and biofeedback are delivered in just one hour! Maximum impact – minimum disruption.
Unique one to one stress profiling and biofeedback training which provides detailed personal stress evaluations, stress management tips and individual recommendations.
We offer a wide range of aftercare services including monthly email support, group sessions, one to one therapy, in-house drop-ins and more.
We have a high success rate of helping hundreds of people improve their mental health through our presentations and therapy practice. We are dedicated to making a significant improvement to the overall mental wellbeing of the workplace bringing our success to businesses across the UK.
We have personal past experience of poor mental health so fully understand the problems and challenges people face. Our services can help from a curative and preventative measure by explaining the symptoms to be aware of, and the measures necessary to help aid recovery.
Our whole approach sets us clearly apart from the rest. Our presentations educate to high level in a fun and engaging way. Our stress profiling can be personal to the individual and we offer a wide range of aftercare services including bespoke packages which are adaptable to your company needs.
We offer an interesting and informative monthly email subscription to employees. We can cater for in-house drop-in days on a regular basis. We can provide private counselling to individuals which is available in person, Skype or telephone. We are happy to discuss any bespoke training or presentation needs with you.
We don't charge the earth like some companies and you get fantastic value for money. We are committed to providing mental health support which continues after the event by way of email support to the individual and therapy if needed. Our passion is above all else. Details of our prices are clearly shown on our website.
We have some great advantages which help to set us apart from other companies who offer support for mental health in the workplace.
We use the latest biofeedback software and equipment to generate personal stress level reports and stress management training. A fascinating approach to significantly improve the employees mental wellbeing.
After our presentation a full recap is provided in the form of a detailed PDF book. A further eleven monthly emails will follow reinforcing the information learnt with focus on mindfulness, interesting facts and recent articles. These are designed to provide continued support, information and guidance.
We offer various types of private therapy; including Skype, email or telephone options if prefered. In-house drop-ins, personal stress profiling and tailored workshops for individual business needs. Monthly email subscription which provides additional support and guidance.
Matt, Sean and Amy are a small intimate team with passion, dedication and a wealth of knowledge between them.
Trainer and therapist
Speaker and therapist
Articles, research, interesting facts and much more.
A few words from some of the fascinating people we have met on our journey so far.
Stress profiling and biofeedback training £80 per person (1 hour)
In-house drop-in £1250 per day (8 hour), £750 per half day (4 hour)
Additional 'Knowledge is power' presentation including monthly emails £500 (1 hour, max 40 people)
Employee one to one, email, telephone or Skype therapy £40 (per 1 hour session)